Couples Therapy

I work with all types of relationships addressing challenges such as:

• Communication and conflict resolution

• Building and sustaining intimacy

• Navigating transitions and life changes

• Rebuilding trust and repairing connection

• Sexual concerns​​

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I help couples uncover unhelpful patterns, communicate more effectively, and reconnect on a deeper emotional level. My style is direct, compassionate, and practical, supporting each partner to express vulnerability, understand their impact, and make lasting changes in how they relate. Many couples I work with are ready to heal but find themselves repeating cycles of conflict or avoidance. Together, we identify those patterns, foster emotional openness, and create the conditions for renewed intimacy and long-term satisfaction.

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Relationships can be both deeply rewarding and profoundly challenging. They are often where we experience our greatest pain and potential for healing. When we feel unseen or disconnected, anxiety and hopelessness can follow. When we’re understood and emotionally attuned, we feel grounded and safe.

 

My work integrates emotionally focused and psychodynamic therapy, combining practical tools for communication with deeper insight into the underlying patterns driving disconnection. I welcome all relationship structures, including LGBTQIA+ couples, premarital and long-term partnerships, and nontraditional dynamics.